Adult Chair Yoga for Vital Energy
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJRelax and restore with weekly Chair Yoga sessions led by instructor Xiaomin Cai.
6 events found.
Mullica Hill Library
Events at this venue
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Meet the Author – Michael Gabriele
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJAuthor Michael Gabriele presents Colonial Taverns of New Jersey and explores how these historic establishments shaped the social and political fabric of Revolutionary-era New Jersey.
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Chair Yoga – For Vital Energy
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJYogi Xiaomin Cai leads seated Chair Yoga sessions on Thursdays in December (excluding Christmas). This gentle practice supports circulation, strength, and mindful movement. All levels are welcome.
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Meet the Author – JoAnn Laughlin
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJThe Mullica Hill Library hosts author JoAnn Laughlin as she shares the remarkable story of Stratton Hall, a Revolutionary-era home and symbol of local history and heritage.
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Chair Yoga – For Vital Energy
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJYogi Xiaomin Cai leads seated Chair Yoga sessions on Thursdays in December (excluding Christmas). This gentle practice supports circulation, strength, and mindful movement. All levels are welcome.
-
Chair Yoga – For Vital Energy
Mullica Hill Library 389 Wolfert Station Road, Mullica Hill, NJYogi Xiaomin Cai leads seated Chair Yoga sessions on Thursdays in December (excluding Christmas). This gentle practice supports circulation, strength, and mindful movement. All levels are welcome.
